RAMSEY GRAMMAR SCHOOL

DELIVERING EXCELLENCE FOR ALL

Isle Listen have put together some resources for Mental Health Awareness Week. These are in place of the assemblies and workshops that were planned for this week in school.

YouTube:

(Isle Listen MHAW 2020)

(UK Mental Health – MHAW 2020)

(NCCF – We All Have Mental Health)

(Isle Listen – Making a Gratitude Journal)

(Isle Listen – Making a Coping Box)

(Isle Listen – Different but Better)

(Isle Listen – Mental Health and the New Normal)

(Isle Listen – Supportive Listening)

Blogs:

https://www.islelisten.im/2020/05/18/kindness/ (Isle Listen – Kindness)

https://www.theguardian.com/society/2020/may/17/ki... (The Guardian – Why Kindness is Important)

https://www.islelisten.im/2020/05/18/differentbutb... (Isle Listen – Different but Better)

https://www.islelisten.im/2020/05/18/5wayswellbein... (Isle Listen – 5 Ways to Wellbeing)

https://www.islelisten.im/2020/03/18/socialdistanc... (Isle Listen – Staying Connected)

https://www.facebook.com/IsleListen/ or https://www.instagram.com/islelisten/ (Lots of resources to help you manage your mental wellbeing)

https://www.bbc.co.uk/newsround/52557800 (BBC - MHAW and Being Kind 2020)

https://www.childline.org.uk/ (Childline generally has a lot of great tips on mental health and offers support)

https://www.annafreud.org/on-my-mind/self-care/ (NCCP – Self Care Activities)

https://www.mind.org.uk/information-support/guides... (Mind – How to seek help for your mental health)

https://www.mentalhealth.org.uk/publications/suppo... (MHF - How to support someone with mental health)